Week Five, Activity Two - My Jungle Brain Journal- Journalling Badge

A creative journalling adventure through thoughts and feelings.

About this Resource

My Jungle Brain is a printable journalling and reflection activity that invites children to explore their emotions and thoughts using a fun and imaginative jungle map of the mind. With guided prompts and a themed brain illustration to colour, children can begin to identify, express, and reflect on a wide range of feelings in a way that’s both accessible and enjoyable.

Features

• Printable “Jungle Brain” colouring sheet.

• Five emotion-themed zones with journal prompts.

• Example answers for each zone.

• 4 practical tips for reflection and emotional safety.

• Ideal for children aged 5–11.

Benefits

• Builds emotional literacy and confidence.

• Encourages safe self-expression.

• Supports wellbeing and emotional regulation.

• Helps children understand their inner world in a creative way.

• Supports children to learn about and benefit from the power of journalling for emotional wellbeing.

As part of the Be Happy Summer Camp 2025, children have already explored feelings, self-love, bravery, and acts of kindness. My Jungle Brain encourages your children to explore their minds.

This activity is a fun and thoughtful resource that turns journalling into a mindful adventure. By turning emotions into a journey through a brain jungle, children are supported to explore, reflect, and care for their mental wellbeing. Download now to earn your Journalling Badge!