Mental Health Resources for Teens

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Mental Health for Teens

Mental health for teens has become an increasing concern over the years. It is estimated that 1 in 5 children aged 13-18 have or will have a serious mental illness. Be Happy Resources is dedicated to providing the essential support and resources needed to improve mental health outcomes for teens. Our resources assist teens in understanding mental health concerns, identifying warning signs, and learning effective coping mechanisms.

Mental health is a crucial aspect of well-being, especially for teens and adolescents who may be dealing with the pressures of school, social media, and growing up. We work to empower teens to prioritise their own mental well-being and offer strategies to manage stress, build resilience, and foster healthy relationships. Together, we can break the stigma surrounding Mental Health and ensure that every teen has access to the resources they need to Be Happy.

Want to learn more about how important mental health for teens is and how we can offer you the resources and services to improve your mental health better? Click the button below.

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What's Included

  • Hundreds of fun and creative resources
  • Crafts, games, worksheets, toolkits, coping exercises and more
  • New resources added weekly
  • Seasonal resources and activities
  • Request your own resources

Adolescent Mental Health Resources

Be Happy Resources understands that adolescence can be challenging, and it’s essential to prioritise mental health during this critical stage. As a resource hub, we offer expert guidance and support to promote adolescent mental health. Our goal is to help young people establish healthy habits and coping mechanisms, identify concerns, and find ways to manage stress, anxiety, and depression. We provide essential information, education, and resources about mental health issues, empowering adolescents to recognise warning signs and take steps to manage their mental health.

Adolescent mental health is a crucial aspect of the overall well-being of young people. We understand the importance of providing resources that cater to the unique needs of teenagers. We offer a wide range of mental health resources specifically designed to support adolescents’ emotional and mental health. Our resources include articles, blogs, and downloadable resources. Be Happy Resources, prioritise teens’ mental health and strive to provide the best support possible for them to thrive and have a prosperous future!

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