I Can Take Action Worksheet – Mental Health Awareness Week 2026 – FREE

Help children explore positive wellbeing habits this Mental Health Awareness Week with this creative I Can Take Action activity.

Designed around this year’s Mental Health Awareness Week theme, “Take Action,” children are encouraged to think about the healthy actions they can take to support their own mental health and wellbeing. Using the different thought and speech bubbles, children can write or draw ideas such as talking about feelings, spending time with others, moving their body or taking breaks.

A fantastic resource for supporting wellbeing conversations, mindfulness and positive mental health habits.