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My Healthy Connections

Encourage your teen to think about which connections are healthy for them and which are unhealthy.

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Resource Info

We connect with lots of people each day, it’s important to think about how these connections impact us. Encourage your teen to think about which connections are good for them, and which are bad.

Directions: Ask your teen to explore what healthy and unhealthy connections look like. How do healthy and unhealthy connections and relationships make them feel? Fill in the prompts to explore ways connections impact our mental health and why we need healthy connections in our lives.