and a grief management activity to support children in processing their emotions surrounding loss. This resource helps children develop coping strategies and explore their grief in a safe and guided manner. The calming nature of the breathing exercise helps children find a sense of inner peace, while the grief management component encourages them to express and understand their emotions related to the loss.

When I'm Missing You I Can is a calming worksheet specifically designed for grieving children aged 4 and above. This resource offers two valuable exercises in one: a breathing activity and a grief management exercise. By pressing the dots and writing in the circle, children can engage in a soothing and introspective experience to explore their emotions and cope with the loss they are experiencing.

Directions: Have your child write down what they can do to channel their emotions when the pain of missing their loved one becomes too much. This activity also doubles as a calming exercise, if they are extremely worked up, they can press the dots as they breathe in and out. Have them press the purple dots first, then the yellow ones.

• Age Range: 4 and above
• Combines a breathing exercise with a grief management exercise, providing a comprehensive approach to supporting children through the grieving process.
• Creates a calming atmosphere and promotes effective grief management techniques for children.
• Beneficial for parents, professionals, and teachers seeking to help children cope with grief and loss.
• Dual Exercises: Provides the opportunity for children to engage in a mindfulness breathing activity while simultaneously reflecting on their feelings of loss.

Ideal for parents, professionals, and teachers looking to assist children in navigating the complexities of grief and loss.

The interactive nature of pressing the dots and writing in the circle helps children focus their attention and provides a soothing outlet for their feelings. This resource is suitable for parents, professionals, and teachers seeking to help children navigate the grieving process. Discover the benefits of When I'm Missing You I Can as it guides children towards emotional healing and resilience in the face of loss.