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Emotion Circle

The Emotion Circle is a simple and effective exercise to help children develop their emotional literacy skills and promote self-regulation.

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The Emotion Circle is a simple and effective exercise to help children develop their emotional literacy skills and promote self-regulation.

Directions: Ask your child to think about the four emotions in the circle – happy, sad, excited and worried. Can they draw or write down things in each quarter that make them feel those emotions?

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