My Mindful Christmas Advent Calendar – A Calming Countdown to Christmas! - FREE
Our popular Mindful Christmas Advent Calendar is back for 2024! Designed to bring calm and joy to your holiday season, this printable advent calendar includes 25 days of short, festive activities that take just 2–5 minutes. Whether you’re starting the day in a classroom, at home, or any other setting, this resource is the perfect way to promote mindfulness and bring a sense of calm to the chaotic Christmas season.
Features
- Festive Meditations: Quick, guided moments of peace infused with holiday spirit.
- Christmas-Themed Breathing Exercises: Fun, festive breathing techniques to help children relax and refocus.
- Powerful Grounding Techniques: Activities to support self-regulation and emotional balance.
- Creative Mindful Actions: A variety of engaging and calming exercises tailored for children.
About This Resource
The Mindful Christmas Advent Calendar is more than just a countdown—it’s a mindful Christmas adventure. Each day features a delightful activity hidden behind a door, encouraging children to pause, breathe and enjoy the season. The calendar is designed to print over two pages:
- Doors Page: A decorative sheet with 25 numbered doors to open daily.
- Mindful Activities Page: A treasure trove of 25 calming, Christmas-themed actions, ranging from mini-moments of calm to immersive exercises.
How to Assemble
Choose the method that works best for you:
Option 1
- Print the front (doors) and back (activities) sheets.
- Trim three sides of each door.
- Stick the two sheets together to create a classic advent calendar.
- Open each door daily to reveal a calming exercise!
Option 2
- Print the front and back sheets.
- Punch two holes at the top and thread with ribbon to create a hanging calendar. Each day, lift the doors to reveal the mindful action underneath.
Learning Objectives
- Introduce children to simple, age-appropriate mindfulness practises.
- Show how mindfulness can be a fun, festive part of daily life.
- Encourage emotional regulation and create moments of calm during the holiday season.
Why Use Our Mindful Christmas Advent Calendar?
With activities like grounding exercises, meditations and mindful breathing, this calendar helps children stay present and joyful during the holiday season. It’s an excellent resource for reducing Christmas stress, promoting mental well-being and adding a touch of calm to the festive excitement.
Countdown to a calm and mindful Christmas with our Mindful Christmas Advent Calendar. Perfect for classrooms, homes, and more, this printable resource offers 24 days of festive mindfulness activities that take just a few minutes each. Create a Christmas tradition filled with peace and joy—download your FREE Printable Christmas Advent Calendar now!
