The Anger Thermometer provides children with a visual tool to gauge and express their anger. By recognising their anger levels, children can develop strategies to manage and regulate their emotions effectively.

About this resource:

This print features an anger thermometer where children can point to indicate their level of anger, using associated colour shades, and prompts them to think about ways they can stay in the ‘green zone,’ – the calm and happy zone.

Benefits:
• Managing Anger: The Anger Thermometer provides children with a visual tool to gauge and express anger. By recognising their anger levels and responses to triggers, children can learn to identify when their emotions are dysregulating.
• Identifying Emotions: This resource supports children in identifying and understanding their emotions. By using the anger thermometer, children can become more aware of their emotional states and develop self-regulation skills.
• Emotional Awareness: The Anger Thermometer encourages children to reflect on their anger and consider ways to keep their anger at bay. It promotes emotional awareness and helps children develop strategies for anger management.

The Anger Thermometer is a helpful resource for parents, professionals, and teachers seeking to assist children in understanding and managing their anger. By engaging with this print, children can enhance their emotional awareness, learn to regulate their anger, and develop healthier coping mechanisms.