Resources

The Colour World – Guided Meditation

The Colour World is a short, guided meditation script to help children feel present and grounded by looking at and focusing on two colours in their environment.

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Resource Info

Welcome to "The Colour World" - a special mindful meditation journey for children. In this guided printable, we invite young minds to pause, observe, and appreciate the vibrant colours that surround them. This guided meditation works as part of a classroom or group setting or as an individual mindful experience.