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Finding the Good in My Day

Help children focus on the positive things happening in their lives with this feel-good weekly diary.

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Resource Info

Finding the Good in My Fay is a feel-good resource all about helping children learn positive skills to take into adulthood. If your child tends to focus on the negative things that have happened during the day, this activity can help to ‘reframe’ how your child things – instead they are challenged each day to think of one good thing that happened.

About this resource:

No matter how big or small – good things are happening around us all the time! This weekly diary encourages your children to think of the positive things in their day – they don’t even have to stop at one. Perhaps it’s having pizza for tea or getting a good mark on a spelling test – or maybe someone was kind to them or gave them a compliment. Write down all those amazing things and each week reflect back on the positives that have happened.

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