Resources
The Open Book Activity – Fill Your September Chapter – Meditation Activity
Our September Open Book activity is designed to extend the mindfulness from our Monthly Meditation Script into creative expression. Whether paired with the meditation, or used on its own, this printable invites children to write, draw and imagine the September 'chapter' in the story of their life - reflecting on what has happened so far, and what they hope will come.
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Resource Info
The Open Book Activity - Fill Your September Chapter - Meditation Activity
A creative worksheet to accompany our Open Book Meditation |Script for deeper calm and relfection.
Our September Open Book activity is designed to extend mindfulness into creative expression. Paired with our September meditation script, or used on its own, this printable invites children to write, draw, or colour their September “chapter.”
About This Resource
This A4 printable features a bold outline of an open book with “September” written at the top. Children can use one page of the book to reflect on their month so far, and the other to imagine what they hope will fill the rest of the month. With plenty of space for doodles, drawings, or writing, this activity encourages reflection, imagination, and mindfulness.
Meditation Activity for Kids
The Open Book activity:
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Reinforces the meditation theme of starting a fresh chapter.
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Helps children reflect on what has already happened in September.
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Gives space to set intentions and hopes for what’s ahead.
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Provides a mindful, creative outlet through writing, drawing, or doodling.
How to Use
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Print and distribute in class or at home.
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Use after reading the Open Book meditation script/
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Encourage children to write, doodle and draw freely.
Benefits
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Encourages creativity and mindfulness.
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Supports children in reflecting on their experiences.
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Builds resilience by teaching them to set positive intentions.
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Provides a calming, engaging activity for classrooms or home use.
The Open Book Printable is a simple yet powerful activity that helps children reflect on their September so far and imagine the possibilities ahead. Perfect as a stand-alone resource or paired with the meditation script.
Download today and give children the chance to create their own mindful chapter!
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