Young Carer Strength Shield

Help young carers realise how amazing they are by making their own Strength Shield.

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Resource Info

The Young Carer Strength Shield is a wonderful resource designed to empower and uplift young carers by helping them recognise their strengths and resilience. By creating their own Strength Shield, young carers can identify and celebrate their unique qualities and feel a sense of pride for all that they do.

Key Features:

Personalised Shield: The activity involves creating a shield that represents the young carer's unique strengths and qualities. They can decorate the shield with symbols, colours, and words that resonate with them.

Self-Reflection: The activity prompts young carers to reflect on their caregiving experiences, challenges they have overcome, and the positive impact they have on others. This self-reflection helps them recognise and appreciate their own strengths.

Empowerment and Recognition: By engaging in the activity, young carers are encouraged to acknowledge and celebrate their strengths, boosting their self-esteem and self-confidence.
The Strength Shield serves as a visual reminder of their resilience and amazing capabilities.

Creative Expression: Creating the Strength Shield allows young carers to express their creativity and individuality in a calming and mindful activity. They can use various art supplies and materials to design a shield that truly represents who they are.


Self-Awareness and Recognition: The Young Carer Strength Shield activity promotes self-awareness by helping young carers identify and acknowledge their strengths, talents and qualities. It fosters a sense of self-worth and self-appreciation.

Empowerment: By recognising their strengths and resilience, young carers feel empowered and confident. They gain a sense of control and purpose over their experiences.

Boosted Self-Esteem: Creating a visual representation of their strengths through the Strength Shield contributes to enhanced self-esteem and self-confidence. It reminds young carers of their capabilities and accomplishments and helps them realise just how amazing they are.
Emotional Well-being: Engaging in the activity can have a positive impact on the emotional well-being of young carers. It helps them focus on their strengths rather than solely on the challenges they face.

The Young Carer Strength Shield activity is a powerful tool for empowering young carers and celebrating their strengths.