Mental Health Monsters: Grief and Loss

Download this free mental health guide or view it in flipbook format below!


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Our Mental Health Monsters are here to help guide your children through mental health. All our free eGuides are approved by a registered NHS clinical psychologist and are free to use however you wish. All we ask is that you do not copy them - and that if you find them useful, you share them with others!

Free Children's eGuide to Grief and Loss

Monsters grieve too...

Grief is a confusing emotion, with so many feelings and stages, ups and downs. Children feel this emotion just like adults, but very young children lack the comprehension around why we grieve. This can make the loss even more confusing and even more debilitating. It is said that very young children can grieve twice; the first time is when the loss occurs but they may not understand the meaning of the loss, the second time, is when they are a little older and realise what has happened.

Help children understand why they feel grief in words that they understand. Help them to know that grief is normal, what can help them when they feel low and that it's ok to express their emotions. Our Grief and Loss ebook is FREE to download and use however you wish.