Candy Cane Calm is a simple, child-friendly printable with six quick calming steps designed to support emotional regulation through movement, sensory awareness, and mindful pauses.

Using a fun candy cane design, children are guided through a series of calming activities such as breathing, stretching, counting, searching, squeezing, and gentle movement. Each activity is short, clear, and easy to follow, allowing children to engage at their own pace. As they complete each calming action, they shade in a section of the candy cane, helping to create a sense of progress and achievement.

This resource encourages children to slow down, notice their bodies, and reset and is ideal for use at home, in classrooms, or within support and therapeutic settings during the festive period. Download now!