Digital Detox Bingo is a printable wellbeing activity designed to help children take a break from screens and engage in meaningful, offline experiences. Whether you're a parent, educator, youth leader or wellbeing practitioner, this fun and flexible resource gives you an easy way to support children’s emotional wellbeing, boost confidence, and encourage healthy screen habits, all while earning their Digital Detox Badge as part of the Be Happy Summer Camp 2025!
About This Resource
This bingo-style challenge encourages children to try a variety of screen-free activities that support their mental, physical and emotional health. From creative tasks and active play to mindfulness moments and kindness challenges, the bingo format allows children to choose what they engage with, helping them feel in control, calm and connected and enjoy time spent away from technology.
What’s Included:
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Printable Digital Detox Bingo board with 24 engaging prompts.
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Printable badge to cut out and stick to the Summer Camp badge sheet.
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Clear, child-friendly instructions.
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No prep or equipment needed beyond basic craft supplies.
Key Benefits:
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Encourages healthy screen habits in a fun, non-pressured way.
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Supports emotional regulation, creativity, and mindfulness.
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Builds confidence by allowing children to complete and reflect on their progress.
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Offers a practical wellbeing activity suitable for home, classrooms, holiday clubs and more.
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Promotes real-world play, connection, and self-awareness.
How to Use:
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Print the bingo sheet and introduce the idea of earning the Digital Detox Badge.
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Invite the child to choose activities from the board, completing a full row, column, or the entire board.
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Each time an activity is completed, the child colours in a star to track their progress.
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Cut out and stick the Digital Detox Badge to their badge sheet to celebrate their achievement!
- Reflect on how they found this challenge and how they felt being away from their screens - did they feel calmer, happier - will they make more time for offline activities?
This resource is ideal for children aged 4–11 and works beautifully as part of your summer wellbeing plans, whether you're supporting just one child or a whole group. Download now to earn our 5th Summer Camp badge!
