Summer Feelings Bucket List – A Fun Summer Wellbeing Challenge – FREE!

The Summer Feelings Bucket List is a FREE printable wellbeing activity designed to help children develop emotional awareness by completing fun summer challenges. Rather than focussing solely on ticking off activities, this resource encourages children to reflect on how experiences make them feel, helping them build their emotional vocabulary and recognise the wide range of positive emotions they can experience.

With nine simple and achievable activities, children are encouraged to practise kindness, try something new, set a goal, spend time in nature, and create positive memories. After each activity, they reflect and record the emotions they experienced - using our Emotion Bank for help if they need it.

Suitable for use at home, in schools and therapeutic settings, this versatile one-page resource is perfect for parents, teachers, ELSAs, counsellors and mental health professionals looking to encourage wellbeing, conversation and self-reflection over the summer months. Simply download, print and enjoy!