When Someone I Love is Poorly

Life with a parent or caregiver who is sick can be hard. Have your child fill in this worksheet.

Member Account Includes

  • Access over 800 downloadable mental health resources for children and teens
  • Resource packs, activities, games, worksheets, teaching resources and more
  • Seasonal themed resources
  • Unlimited downloads
  • Request your own resources
  • Cancel anytime

Resource Info

When Someone I Love is Poorly is a worksheet designed to help children cope with having a sick parent or loved one. This activity provides a space for children to express their thoughts and feelings surrounding their loved one's illness.

Key Features:

Worksheet Format: The activity is presented in a worksheet format with prompts and questions. This structured layout provides a clear framework for children to express their emotions and thoughts.

Empathy and Understanding: The worksheet can help children to build empathy and develop a deeper understanding of their loved one's experience.

Emotional Expression: This resource encourages children to express their emotions by identifying and writing down their feelings.

Coping Strategies: The activity includes a section where children can brainstorm and write down ways they can support their loved one and take care of themselves during this challenging time. This promotes the development of self-regulation skills and empowers children to feel a sense of achievement.


Emotional Processing: When Someone I Love is Poorly provides a structured outlet for children to process and express their emotions related to having a sick loved one or caring for a sick family member. This can help children navigate their feelings and reduce anxiety or confusion.

Empathy Development: By encouraging children to consider their loved one's perspective, the worksheet supports the development of empathy and compassion. This can enhance their ability to provide support and understanding to their loved one.

Communication and Discussion: The activity serves as a starting point for conversations about illness and emotions within the family or with trusted adults. It facilitates open communication, allowing children to ask questions, seek reassurance and share their concerns.

Empowerment and Coping Skills: The worksheet empowers children by encouraging them to brainstorm ways to support their loved one and take care of themselves. This helps children to develop a clear sense of purpose and life-long coping skills.

Validation and Support: The activity acknowledges the challenges that children face when a loved one is unwell, validating their experiences and providing a platform for support and understanding.

This resource is beneficial for parents, professionals, and teachers seeking to support children who are carers or who are living with a parent with a debilitating or terminal illness.