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The Self Regulation Pit Stop – Emotion Check In with Lightning McQueen
Welcome to the Self Regulation Pit Stop with Disney's Lightning McQueen from Cars! This engaging resource is designed to help children learn about self regulation and managing emotions with the help of their favourite racing car. This downloadable emotional literacy resource features an "Emotion Dashboard" where children can identify and check in with their current emotions, and a "Refuel Zone" where they can identify and explore strategies to help manage and balance those emotions. Download this activity now!
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Resource Info
The Self Regulation Pit Stop - Emotion Literacy Resource Featuring Lightning McQueen!
Welcome to the Self Regulation Pit Stop with Disney's Lightning McQueen from Cars! This engaging resource is designed to help children learn about self regulation and managing emotions with the help of their favourite racing car. Just like Lightning McQueen needs to pit stop to refuel and recharge, kids can take a break to check in with their emotions and find ways to manage them effectively.
About This Resource
The Self Regulation Pit Stop is a fun and interactive tool that uses the beloved character Lightning McQueen to teach children about emotional awareness and regulation. The resource features an "Emotion Dashboard" where kids can identify and check in with their current emotions, and a "Refuel Zone" where they can identify and explore strategies to help manage and balance those emotions.
How to Use
- Emotion Dashboard: Children can use the Emotion Dashboard to recognise and label their current feelings. This helps them become more aware of their emotional state.
- Refuel Area: Once they've identified their emotions, children can move to the Refuel Zone to rest or recharge. This section encourages children to explore and write down strategies and activities to help them manage their emotions, such as deep breathing exercises, positive affirmations, and mindfulness techniques.
- Daily Check-Ins: Encourage children to make daily pit stops to check in with their emotions and practice their refuel and recharge strategies. This helps build a habit of emotional awareness and self regulation.
Benefits
- Emotional Awareness: Helps children recognise and understand their emotions.
- Self Regulation: Encourages them to take charge and manage their own emotions.
- Engagement: Uses a popular character to make learning about emotions fun and relatable.
- Daily Practice: Encourages regular emotional check-ins and the development of self regulation skills.
Summary
Take a trip to the Self Regulation Pit Stop with Lightning McQueen from Cars! This resource helps children check in with their emotions using the Emotion Dashboard and manage their feelings with the Refuel Zone. Perfect for teaching kids emotional awareness and self-regulation in a fun and engaging way.
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