Sense Match is an educational and grounding worksheet that helps young children explore their senses and learn about the importance of our senses in helping us to feel calm. Educating children on their senses from a young age can help them to engage them when they need to feel mindful and grounded, such as when doing the 5,4,3,2,1 technique.

Directions: Ask your child to draw a line connecting the word with the part of the body the helps them with that sense.