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My Self Love Board

Have your child write love notes to remember. Then, have them read they feel low.

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Resource Info

When your child feels calm and well, ask them to fill in notes to remember on our Self Love Bulletin Board.

They can display these notes or, when they feel low or need a boost, they can look back at what they wrote to remind themselves just how amazing and important they are.

About this resource:

My Self Love Board is a confidence-boosting activity designed for children and teens. This activity aims to improve self-esteem, boost confidence, and provide a go-to resource for moments when children feel low or need a reminder of their worth.

Benefits:

• Love Notes: Children are encouraged to write love notes to themselves, expressing positive affirmations, achievements, or things they appreciate about themselves. This process fosters self-reflection and self-compassion, allowing children to recognise their unique qualities and strengths.
• This activity promotes self-reflection and self-awareness, helping children acknowledge their worth and recognise the positive aspects of themselves.
• Boosts Self-Esteem: The Self Love Bulletin Board serves as a visual reminder of the positive qualities and affirmations children have written about themselves. When they feel low or need a boost, they can refer to these notes and be reminded of the things they love about themselves, helping to improve self-esteem and restore confidence.

This activity is beneficial for parents, professionals, and teachers who seek to promote self-esteem and confidence in children. By creating a space where children can acknowledge their worth and receive positive reminders, the Self Love Board becomes a valuable resource for rainy days or times when children need a boost.
With the Self Love Board, children develop a sense of self-love, appreciation, and resilience. It is an excellent addition to any collection of self-esteem resources, confidence-boosting activities, or tools for promoting emotional well-being.

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