The Mood Thermometer can help children to identify emotions and self-regulate by placing themselves on the thermometer. Our accompanying flashcards can help children to identify where on the thermometer their emotion sits and communicate how they are feeling. The emotion flashcards have corresponding colours to match the colours of the thermometer.

Directions: This mood thermometer can be used in so many ways - helping children to identify and express how they are feeling and encouraging self-regulation skills by identifying when they are feeling unhelpful emotions.