Resources
Leaves of Gratitude
Write down things you are thankful for in the leaves and then make a wonderful, autumn garland to display.
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Resource Info
Leaves of Gratitude is a creative and engaging craft activity that encourages children to practise gratitude whilst enjoying the mindful art of crafting!
About this resource:
In this activity, children write down things they are thankful for on individual leaves, cut them out, and string them together to create a gratitude garland. This hands-on craft provides an opportunity for children to express gratitude, appreciate the small things, and engage in a mindful activity.
• Introduce the concept of gratitude for mental health: Children are prompted to think about and express gratitude by writing down things they are thankful for on the leaves. This activity encourages a positive mindset and helps young children to recognise and appreciate the good in their lives.
• Autumn theme: The activity embraces the spirit of autumn, incorporating leaves as a symbol of the season. The autumn theme adds a touch of seasonal joy and makes the craft more relatable and engaging for children.
• Positive Thinking: Engaging in the practice of gratitude promotes positive thinking. By focusing on the things they are grateful for, children develop an optimistic outlook.
• Mindful Craft: Creating the gratitude garland involves cutting out the leaves and stringing them together. This process encourages children to be present in the moment, developing fine motor skills and concentration.
• Calming and Reflective: While crafting the garland, children have the opportunity to reflect on the things they are grateful for. This reflective process can be calming, encouraging a sense of peace and well-being.
Benefits:
• Practising gratitude has been shown to enhance happiness, well-being, and positive emotions. This activity helps children develop a grateful mindset, fostering emotional well-being.
• By expressing gratitude for the small things, children learn to appreciate and find joy in everyday experiences. This cultivates a sense of mindfulness and gratitude for the simple pleasures in life.
• Engaging in the activity regularly promotes a positive mindset, helping children focus on the positives in their lives and develop a resilient and optimistic outlook.
• Creating the gratitude garland allows children to express their creativity while engaging in a meaningful and reflective activity.
Leaves of Gratitude is designed for children aged 4-8. It can be used by parents, professionals, and teachers in various settings such as homes, classrooms, or art therapy sessions to promote gratitude, positive thinking, and creative expression.
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