I Can Look After My Mental Health – Two Activities in One!

Two activities in one for younger children this World Mental Health Day. Help children learn how to look after their mental health from an early age! FREE to download.

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Perfect for World Mental Health Day, Children's Mental Health Week or any mental health awareness event. Help children learn the ways to wellbeing in this fun and easy to understand cut and paste activity.

Two activities in one!

Activity One: Cut and paste - ask your children to cut out the actions and match up to the images - these are some the ways we can look after our mental health! Can they think of any others?

Activity Two - Discussion Game (up to 7 players): Cut out the title squares and place face down on a table or surface, have each child turn over a square at random and spend time discussing how that action helps our mental health. Bonus points if they can talk about their own experiences!