Help children navigate their worries with our Exploring Worries Worksheet featuring Anxiety from Inside Out 2. This engaging resource allows children to share their worries by interacting with a relatable and friendly animated character.

About This Resource

The Exploring Worries Worksheet is designed to help children communicate their anxieties and develop effective coping strategies. Featuring the character Anxiety from Inside Out 2, this worksheet provides a structured approach for children to identify, express, and communicate their worries.

About this resource:

• Writing Prompts: This worksheet encourages children to write down their worries in the space provided, helping them to articulate and process their feelings.
• Features Anxiety from Inside Out 2:Children may find it easier to share their worries with a relatable character, learning about the emotions and symptoms associated with worry through the familiar and engaging context of the film.

Benefits

• Emotional Expression: Encourages children to express their worries in a safe and structured way, helping them to develop emotional openness.
• Coping Skills: Helps you to introduce practical coping strategies to help children manage their anxieties effectively.
• Emotional Awareness: Helps children become more aware of their feelings and learn to identify worries as they appear.
• Calming and therapeutic: By putting their worries into words, children can gain a sense of control and clarity over their emotions. This practice not only helps in identifying specific concerns but also reduces the intensity of worries by externalising them.

Why Use This Resource

• Relatable Character: Using the character Anxiety from Inside Out 2 makes the worksheet engaging and relatable for children, helping them connect with their feelings more easily.
• Structured Support: Provides a clear and supportive framework for children to express their worries, making it easier for them to articulate and address their concerns.
• Educational Value: Enhances emotional literacy by helping children identify and label their emotions, and by encouraging them to explore coping strategies to manage their worries.
• Parental and Educator Involvement: Offers a way for parents and educators to engage with children on their emotional experiences, building stronger communication and emotional support.
• Versatile Use: Suitable for home, classroom, or therapeutic settings, offering flexibility in how it can be incorporated into emotional learning activities.

Download this resource now to provide children with the tools they need to manage their worries and build emotional resilience.