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Easter Bunny Yoga – 8 Calming Poses
Try these 8 fun, easy and calming yoga poses with the Easter Bunny. Our bunny tries his hand at some classic yoga poses, helping your children to stretch and relax.
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Resource Info
Easter Bunny Yoga Flashcards: Hop into Calm!
Join the Easter Bunny on a journey of relaxation with our Easter Bunny Yoga Flashcards. Designed to engage children in easy and calming yoga poses, these flashcards offer a delightful way to unwind, stretch and connect with the Easter season.
Discover the Poses:
Our Easter Bunny Yoga Flashcards feature eight easy poses for children, including:
- Sitting Pose: Begin your yoga adventure by finding a comfortable seated position, grounding yourself and preparing for relaxation.
- Cobra Pose: Embrace the strength and flexibility of the cobra as you arch your back and lift your chest, symbolising renewal and vitality.
- Tree Pose: Channel the stability and balance of the mighty tree as you stand tall on one leg.
- Legs Up the Wall Pose: Experience deep relaxation as you lie on your back with your legs extended up against a wall, promoting circulation and calming the mind.
Plus more!
How to Use:
Simply print out our Easter Bunny Yoga Flashcards and place them in a convenient location. Encourage children to choose a pose and hold it for a few breaths, focusing on relaxation, stretching, and connecting with their breath. Use these flashcards as part of a daily routine or incorporate them into Easter-themed yoga sessions for added fun!
Benefits:
Promotes Relaxation: Encourages children to unwind and find peace in the present moment, reducing stress and promoting overall well-being.
Enhances Coordination: Helps children improve flexibility, balance, and coordination through gentle stretching and movement.
Fosters Mind-Body Connection: Invites children to connect with their bodies, breath, and emotions, fostering greater self-awareness and mindfulness.
Hop into relaxation and stretch with the Easter Bunny and download your printable yoga flashcards for kid now!
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