Draw a Mental Health Monster
Get out the colouring crayons and create a mental health monster!
Here is an opportunity to be as creative as you wish! Have your child create their own mental health monster - paying particular attention to the emotions their monster is feeling. Once your child has created their monster, they can have a go at answering the questions on the next page.
This activity allows them to explore feelings, recognising how others can feel and how they can feel., identify what makes them happy/sad/calm and start those mental health discussions at home!